AMFT - Therapy and Counseling
Ready To Make A Change?
Sometimes as humans, we find ourselves ready to make a change but feel stuck. I can help you to start living your life from a place of choice, develop an internal sense of calm, and cultivate a sense of belonging inside yourself. Together we can work towards understanding and softening your inner-critic, and develop a feeling of being good enough, just as you are.
Therapy is a journey that we take together. A journey to find that part of yourself that knows how to care for, and guide you. Whether you have a history of trauma or just feel lost in an ever-increasing chaotic world, we can work together to uncover the hidden beliefs and outdated strategies running the show.
A Little About Me...
Hello! I’m Whitni Rader (she/her). I am an Internal Family Systems (IFS) informed Associate Marriage and Family Therapist (AMFT) and Certified in Emotionally Focussed Therapy helping individuals and couples looking to grow or change something that is no longer working. Both IFS and EFT are non-pathologizing, non-blaming modalities that safely go to our vulnerable places to understand and heal our experiences so that we can navigate our lives from a place of choice. I provide a safe and supportive space for clients to explore their thoughts and feelings without judgment. Whether you are struggling with anxiety, relationship issues, or just feeling stuck, I am here to help you on your journey towards healing and growth.